Study Says Coffee and Wine are Good For the Gut
Good news people, a recent study is claiming that both coffee and wine can do wonderful things for your gut. The study was published in the journal Science and looked…
Why You Should Roast Your Cauliflower
There are a ton of great ways to cook cauliflower, but some people are a little daunted by the process involved in that. Cauliflower rice is awesome, but the head…
Foods that Are High in Phosphorus
Phosphorus is a naturally occurring mineral that is important for keeping the teeth and bones strong. Phosphorus is actually the second most abundant mineral in the body after calcium, and…