Intermittent Fasting and Why It’s Wrong
The undeniable factual key to losing weight is eating fewer calories than you burn. That’s simple mathematics. The intermittent fasting diets (there’s several options on how you can do the…
Why the 10-Day Green Smoothie Cleanse is the Perfect Start to Your Weight Loss Journey
I know we’re all sick of hearing about the latest dieting fad. But what if you started with something that was meant to make you a healthier person, which made…
The Green Foods For Men Diet
WHAT IS THE GREEN FOODS FOR MEN DIET? What may seem at first glance as a book describing the 50 best green foods to consume, is actually more useful than…
Everything You Need to Know About the Vegan Diet
With a plethora of diet, cleanse and workout options to choose from as a means of losing weight or getting healthy, going vegan is one of the more dramatic and…
The Biggest Loser Diet
The NBC reality TV show, The Biggest Loser, has showcased 16 seasons of contestants that have successfully shed the weight and turned their lives around. Typically contestants are exceptionally overweight,…