calcium

Possible Side Effects

Others might suffer from negative side effects as a result of taking calcium supplements. The most common complaints are gas and constipation. However, these are normal and could be resolved by simply adjusting the dosage of your daily intake of the supplement.

It is also not recommended to take more than the recommended daily amount without any approval from your doctor. If after using the supplements, you suffer from allergic reactions and other side effects, stop the use of the supplement immediately and see your doctor.

By Daniel

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