What are the benefits of a daily oil massage?
Hot oil massages are an ancient practice for good reason. In the absence of modern health care, hot oil massages fulfilled many wellness roles in people’s lives. If you have…
Natural Home Remedies to Get Better Fast
Hot oil massages are an ancient practice for good reason. In the absence of modern health care, hot oil massages fulfilled many wellness roles in people’s lives. If you have…
Gaining weight is often so easy but losing it is an entirely different battle. So many of us struggle with losing weight, but why does it always seem so hard?…
Everyone wants to look perfect, no matter the place they go to. It doesn’t matter if it’s day or night, if we’re at a date or at the gym, we…
In the nutrition and health world, coconut oil has been revered as the holiest of all oils. From cooking to skincare, it felt as if there was nothing that coconut…
Good news people, a recent study is claiming that both coffee and wine can do wonderful things for your gut. The study was published in the journal Science and looked…
Working out when sick is often a debated topic, partly because it’s hard to judge levels of “sickness” for other people and even for yourself. A runny nose can be…
It’s hard to imagine life without mobile applications; they’ve revolutionised how consumers communicate with friends, access information, and track our life and fitness goals. Now health care may be the…
Eating simple carbohydrates like processed sugar is not only a surefire way to increase your waistline, but research also now shows that they might be bad for your heart as…
Neck pain is really annoying, and it’s unlikely to go away without figuring out what’s causing it and then changing your habits to stop putting stress on it. Here are…