This herb has been used for centuries to treat various illnesses. This is also called maidenhair tree and has been around for ages, thus it has been referred to as a living fossil. It is a rich source of flavonoids and terpenoids which are antioxidants. Our bodies are exposed to many free radicals and these cause some damage to our cells that lead to some illnesses. The function of antioxidants is to fight these free radicals from damaging our cells.

Why Bodybuilders use Gingko Biloba

  1. For better blood flow in the brain: if blood flows more freely into the brain, memory and the thought process improve immensely. If a bodybuilder can think well, he would be able to focus more on what he is doing. Focus is an important factor in any sport activity. If a bodybuilder can focus well, he can concentrate better.
  2. For better blood flow in the muscles: if blood flows better to the muscles, it means that there are more nutrients and oxygen that are delivered to the muscles. As a result, a bodybuilder can have increased stamina and energy. Moreover, an increase in blood flow means that the toxins in the muscles are eliminated; thus, the recovery from muscle stress and injury is quicker. It is inevitable that bodybuilders damage their muscles and this herb can help improve the condition of their muscles.
  3. As an antioxidant: this food supplement helps eliminate free radicals from roaming around our bodies. They search for these free radicals and wash them away from our system. As a result, the immune system gets stronger and resistance from diseases is increased.
  4. For metabolism: it can increase the metabolism of bodybuilders which can help them lose body fat and increase lean muscles. This may due to the fact that more oxygen is delivered to the muscles. It also reduces the amount of fatty deposits in the blood stream, preventing any heart problems and stroke.

Other Uses

  1. It can increase sexual functioning: since the primary function of this food supplement is proper blood circulation, those males who are having some problems regarding the size of their *** organ can benefit from this. It has the capacity to dilate blood vessels and more blood can be pumped into the *** organ, causing it to enlarge. Not only will it increase the size of the muscles, it will increase the size of the *** organ, as well.
  2. To treat Alzheimer’s disease – it can help prevent memory loss and for those who are already suffering from Alzheimer’s disease, further deterioration can be prevented.

Side Effects

Any food supplement may pose some side effects to susceptible individuals. It is therefore recommended to always seek professional guidance before taking Gingko Biloba. It may be good for improved blood circulation and cognitive health, but it is always better to stay on the side of caution.

Some individuals may experience stomach disorders, allergies, and develop skin rashes. In more severe side effects, some may experience excessive bleeding which could lead to anemia.