ConFITdent guys follow proper gym etiquette. We’re respectful of others and helpful, but how many times has someone else disrupted your workout? Although exercise is a great time to zone out and unwind, oftentimes, poor behavior can irritate us and prevent us from getting exactly what we need: a great workout.
What exactly are the rules to good gym etiquette? What do we need to do, and what things might be okay to us, but is actually impolite to others? Our friends at EPIQ — a nutritional supplement company — surveyed numerous gym goers to see exactly how you can affect other people’s gym experience. After analyzing all the data, they created a hilarious video and awesome infographic to break down specific gym etiquette and what some of the worst offenders were.
Enjoy!
