patrick thompson

My name is Patrick Thompson and I love fitness.

I grew up playing sports year around and developed my love for fitness through those sports. After seeing results, I knew I what I wanted to do with my life. That is, help others better themselves not only physically, but also mentally. Recently I obtained my Personal Training Certificate through the National Strength and Conditioning Association (NSCA).

Currently, I am a senior at Monmouth College. I am pursuing a Bachelor’s degree in Exercise Science, with a minor in Business Administration. While at school, I work as a fitness assistant for the students and faculty members of the school. In addition, I have helped many people achieve their goals by training or writing exercise programs for their needs.

I am currently working on a e-book that is targeted towards college students that want to achieve the body they desire, while still getting to live the college life.

Having interest and knowledge of all aspects of fitness and working with many unique individuals. I have trained myself to teach and coach people in whatever fitness goal they desire. If I was to pick my expertise in a fitness field, it would be fat-loss.

Outside of fitness,  I am a huge sports fan. I love spending time with my friends and family. Other hobbies include: attending concerts, wrestling deer, and volunteer coaching. During and after school, I plan to keep writing, training, and helping people in anyway possible.

The Philosophy of Patrick Thompson

I believe that what you put in is what you will get. I hope my work will help all of you reach your desired goals and allow you to live life to the fullest and leave no regrets.

– Patrick Thompson

By Daniel

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