CrossFit the Safe Way
Choose Tailored CrossFit Training Before you make a decision about which CrossFit gym to sign up for, leaf through the webpages of each of your gym prospects. The CrossFit workouts…
Review: CrossFit
You’ve heard people talk about it, you’ve watched the commercials, and you’ve seen the socks. Founded in 2000 by Greg Glassman, CrossFit is a fitness movement that uses high-intensity workouts…
CrossFit Training: Special Ops Edition
If you are not familiar with crossfit, this article will help you understand what it is all about and why it is becoming one of the most popular exercise routines…
How to Dominate CrossFit: Rob Sulaver Talks Training
CrossFit is taking the fitness world by storm. It’s intense, it’s challenging, and it’s fun. It pushes your body past every limit you thought you had and sculpts some sexy…
Crossfit: Know Before You Go
In case you are following the fitness world trends, you are surely aware of the fact that the workout routines have to be varied constantly in order for them to…