Ways to Burn 100 Extra Calories a Day
When you’re trying to lose weight burning a mere extra 100 calories a day might not sounds like much, but it does add up. Even the act of just getting…
Natural Home Remedies to Get Better Fast
When you’re trying to lose weight burning a mere extra 100 calories a day might not sounds like much, but it does add up. Even the act of just getting…
The pool isn’t just for cooling off in the summer months, it can be used as an awesome tool to support your workout goals. Unlike working out on land the…
Coming across a good list of motivational songs can sometimes be hard. Whether it’s doing chores, homework, or working out, there’s a playlist to make these things easier. It doesn’t…
Well, every single one of us knows that in order to look stylish you need to dress good. The latest fashion doesn’t stick for long. It always changes as time…
Here are 4 easy health fixes that you can do to achieve an overall state of wellness and longevity: >>> Exercise is the Best Workout and Personal Life Equalizer >>>…
Summertime has arrived. And you know what that means: Beach weather. You’ve been putting in all that hard work in the gym to get beach fit so it’s time to…
Chris Pratt, best known for his role as a chubby yet lovable Andy Dwyer in Parks and Recreation, and more recently for his role in Zero Dark Thirty, will star…
To play great golf, you need to be fit. You need the ability to contort your body into difficult positions, and then uncoil to reach speeds of over 130mph. You…
Why do some people live in fear of it, while others cant seem to live without it? And why is it that the happiest and most successful people in the…