The Real Health Benefits of Meditation
If you haven’t yet caught on to the fact that health benefits of meditation are backed by science, it’s time to pay attention. Meditation is not some tricky mind game…
Natural Home Remedies to Get Better Fast
If you haven’t yet caught on to the fact that health benefits of meditation are backed by science, it’s time to pay attention. Meditation is not some tricky mind game…
People who have problems with their blood sugar level must be familiar with the glycemic index (GI). What is GI? For a comprehensive reading, read about it at Glycemicindex. For…
Don’t be governed by a bad day. Henrik Edberg talks on his Positivity Blog about how you can stop a really negative day from dragging you down. Shake It Off…
Food experts have hundreds of food options for helping athletes build muscles. What if you’re given only five kinds of food to eat to build your muscles? What foods will…
Someone said that a pessimist creates problems for the optimist to solve. Which one are you? Can you be an optimist and help to spread the cheer, too? Henrik Edberg…
Henrik Edberg says that you shouldn’t make a habit of committing these 10 conversation mistakes. 1. Not Listening Many people mistake conversing as talking. Talking’s just half of it; the…
In an article published by the Positivity Blog, Henrik Edberg writes about the 7 habits of highly unhappy people. Make sure you don’t fall into these destructive traps that make…
Have you noticed that your temper ignites faster when you’re hungry? That happens because low blood sugar, as is the case when one is hungry, increases irritability and aggression. A…
Why is Silicon Valley entrep Dave Asprey’s Bulletproof coffee not your average joe? It’s made of coffee beans, oil, and butter. With all that fat, it obviously isn’t for everyone.…