3 Things You Need To Do To Get Stronger
Whether you enjoy testing your strength on the big three lifts or you just want to lift more weight in general, applying brute force alone isn’t enough and will get…
The 101 Best Workouts Of All Time? Sean Hyson Talks Training
If you want an amazing body, you need an amazing workout. Simple as that. Your workout might be hard and intense, but is it really getting the best results? Does…
Cardio: Expert Tips on Crush Your Training
Go to any commercial gym, and the most common thing you’ll see is cardio — cardio, cardio, cardio. Don’t get me wrong: cardio has enormous benefits. You’ll see improvements in…
Fat Loss: Expert Tips to Get Lean
All men want to boost their fat loss — we all want to get lean, get ripped, and sculpt an awesome body. We won’t be able to show off a…
Expert Roundtable: Tips For Eating Healthy
ConFITdent men need to eat healthy. Not only will eating healthy help you pack on muscle and shed fat, it’ll keep you feeling energetic, happy, and – well – confitdent!…
Motivation: Expert Tips on Getting Pumped
If you’re lacking motivation or feeling stale, ConFITdent has the solution for you. We quizzed four phenomenal fitness experts on what inspires them and the best way to motivate yourself…
Expert Roundtable: Relationships
Relationships can help support you through your fitness journey. Having an awesome partner to push you forward, keep you accountable, or even to motivate can make-or-break your success. In this…
Expert Roundtable: Career Reflection
For ConFITdent men, a career is simply an extension of your meaning in life — you do what you love, and you love what you do. Aspiring to do great…
Expert Roundtable: Sports Talk on ConFITdent
Sports are awesome — they help ConFITdent guys spark their competitive nature, stay in great shape, and gives us a lot to debate. (And they help us impress the ladies.)…