From the corporate office to the court to the gym, time management and the willingness to act are critical components for a successful outcome. Maximizing efficiency is king in every arena but is “efficiency” merely an overused term lost in the semantics of success?
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Maximizing Time and Efficiency Like a Pro
As a true pro, you understand the importance of maximizing efficiency and know the profound value of time management. There is no secret to optimizing your time—it takes a smart action plan and hard work. Many men make compromises, overlook opportunities, and ultimately fail to reach their full potential. Stand out in every aspect of your life and dominate your week with these informal yet powerful decrees.
Time Management
Like your business meetings, a healthy meal and a training session should be considered an actual appointment. Whether you use a smart phone calendar or still carry a daily planner, these pivotal aspects of health will be more consistent when entered as a scheduled meeting. Reserve your training time, your meal prep time, and even your sleep time. Don’t waiver and don’t miss—After all, it IS a business meeting.
Assess, Record, and Measure
For a professional, guesswork has no place in your daily life. Whatever the goal, whatever the program, assessing, recording, and measuring are paramount.
- Assess: Chart your starting point.
- Record: Track your daily, weekly, and monthly actions.
- Measure: Reassess by measuring the results and determine your next action plan.
Quick Tip: Don’t carry around a five-star notebook like Harriet the Spy in 1996. It’s 2013 and time to leverage technology. Fitness-specific mobile apps like Fitocracy, Lose It, and Martin Rooney’s Push-Up Warrior are great starting points to a more time efficient program.
Time Management Like a Boss, No Excuses
Time is not found, it must be made. That is, most men won’t have the luxury of free time every day, especially successful professionals like you. Barriers are imagined and aim to keep you from dominating your day. A relentless work ethic and commitment to excellence will crush such barriers. By successfully managing your schedule and paying attention to minute program details, you will undoubtedly maximize time and efficiency like a pro.