I know we’re all sick of hearing about the latest dieting fad. But what if you started with something that was meant to make you a healthier person, which made you lose weight? Well here’s the perfect start – nutritionist and best-selling author J.J. Smith’s 10-Day Green Smoothie Cleanse.
And hey, I’m not really a cleanse person either, but the introduction gives you the perfect logical reasoning behind her cleanse and to put it simply, diets don’t work. If you want to keep the weight off, you have to change your lifestyle. Big stuff. So the 10-Day Green Smoothie Cleanse is a way to detox your body and actually prepare yourself for eating healthier. It’s not just about losing weight, that’s merely a benefit of becoming a healthier person.
And trust me, I’ve already done all the Facebook/internet comment stalking and lurking to see that everyday people really love their results, not just the potentially paid reviewers on Amazon. People constantly rave about the overall results – better sleep, curbed cravings for junk food, less anxiety and, of course, weight loss. The other great thing is that you can do all frozen fruits, making it actually affordable (especially if you have a Costco card). And being that it’s only 10 days, it’s a time frame that people can actually find a place for in their busy lives. You have to account for the potential anxiety and headaches that may come in the middle, but by the end you’ll feel better than ever before and ready to officially begin changing your life.
The last few bits I’d add is that it is lenient with options. Smith encourages you to snack between smoothies and you can even choose to do a light dinner instead of only smoothies. The recipes are specifically tailored to be the right nutrients and with optional protein additions if you think you’ll need them. Also, because there are so many fans online, she’s got a pretty cute and encouraging Facebook page going. So if you need a little pick-me-up along the way, Smith and all the other cleansers got you covered.