Having a fit summer body and eating whatever you wish doesn’t go well together, but what if I told you that you can have both? There are special types of food that have been scientifically proven to be rich in fiber and low in calories, thus eliminating the risk of getting fat.
Obviously, these foods have their fair share of calories, but they pale in comparison to french fries and burgers. Therefore, you can satisfy your hunger without having to worry about gaining weight. Some of these foods are actually quite popular as you will see in #8.
20. Oranges
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Oranges are rich in citrus which will help your digestion and increase your Vitamin C level. Even though fruits are usually bad for diets, oranges are an exception to that rule. You won’t believe the next food you can get away with eating without gaining weight.