Eating Meat and Cheese Proteins Is Worse than Smoking
Most of us know that smoking cigarettes is not a good idea, but we hardly think twice about eating meat and cheese which are high in protein. It turns out…
Does Calcium Intake Promote Prostate Cancer?
In the past, studies carried out in European and North American populations found a high consumption of dairy products being linked to increased risks of developing prostate cancer. Though the…
The Primal Blueprint Diet
The Primal Blueprint is a book written by health and fitness expert Mark Sisson, who is popular in the field of paleo diet nutrition and lifestyle. Sisson is one of…
The Probiotics Diet
Although there isn’t an official probiotics diet, the idea of eating a diet with added probiotic foods has been very popular as of late. In fact, people have been interested…
How Your Diet and Weight Could Impact Your Offspring
Want another reason to watch your weight and diet? If so, the Federation of American Societies for Experimental Biology’s FASEB online journal published a research report last year on obesity…
Improve Your Sex Life With A Better Bike?
Cycling is often regarded as a healthy and enriching sport or pastime. However, it is important for male cyclists to know that the issue of choosing a bike should not…
In-Depth Hormone Reset Diet Analysis
The Hormone Reset Diet is a recently published health book written by Sara Gottfried, M.D., who is also the author of The Hormone Cure. The tagline for her book is…
Milk: It Does A Body Good?
Everyone knows about the American “got milk?” advertising campaigns that started in the 90s and continued until just last year. This campaign, encouraging cow’s milk consumption, was created as a…
Change Your Brain With Yoga
Chronic pain and the practice of yoga have opposite effects on your brain’s gray matter. It is known that chronic pain can cause changes and impairments in brain anatomy. Fear…