When was the last time you called your mom? Was it that long ago? Well, then make sure to give her a call because a study shows that loneliness plays a major role in the decline of life in older adults. Not keeping in touch with your mom puts her at risk of cognitive impairments such as depression which can reduce her life expectancy. Here’s what you can do to make your mom live longer.
20. Give Your Mom a Call
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While giving your mom or grandmother a call to check in might not seem like something that important to you, but it actually means a lot to them. Loneliness is a serious problem and we should all take it into account. Just hear what this study has to say about it.