A spa day isn’t not only for women. Men should also take the liberty of going to bath houses to get pampered and relaxed. Because men work hard, they deserve these pampering services as well. And if you are one of those guys who want to try it out, better go to a bath house for men so that you can truly experience a wonderful time of relaxation and rejuvenation.

Benefits of Pampering

There are a lot of health benefits that you can get from getting pampered at spas. Aside from being able to rest and relax, your overall health will also be improved when you go to a bath house.

There is a treatment for men at a bath house for the guys called Platza. This is a process where you will be gently hit with oak leaves called ‘venik’ while lying down at the top bench of a sauna room. Then, you will be splashed with cold water. Sometimes, you can even jump in a small pool of chilled water. This procedure will be repeated for a couple of times.

This is a great treatment because this offers a lot of benefits to the body. Listed below are some of the benefits of this spa treatment called Platza.

• Exfoliation

Because of the fluid that is being secreted by the oak leaves that will be smacked all throughout your body, your skin will be supple and smooth. Thus, it will seem like you have just undergone a deep exfoliation treatment.

• Detoxification

The oak leaves and the splashing of cold water will help get rid of the toxins in your body. The smell of the sap from the oak leaves or venik will also help you relax even more, which is great for relieving the stress and the toxin in your body.

So, after the treatment, you will feel like you have just undergone a detoxification treatment.

• Cardiovascular Health

Because of the heat from the sauna and the coldness of the chilled water that will be splashed onto your body, your blood circulation will improve, which will result in a healthier heart. The result of this spa treatment is also like a cardio workout.

• Hangover

Platza is also great for getting rid of hangovers. Because you are being detoxed during the process, the excess alcohol in your system will be removed, resulting to getting rid of your hangover.

Spa treatments are a great source of relaxation. They also provide a lot of benefits to the body; thus, it would be ideal if you would go to bath houses a few times a week. Be sure to try various kinds of treatments during your visits so that you will know which ones are the best for you. Doing so will also enable you to have a once in a lifetime experience that you will surely want to repeat again. So, try finding cheap spas in your area so that you can enjoy a lot of these relaxing treatments that will relieve your stress and make you ready for your life’s new adventures.