Close Grip Bench Press [How to]
Close Grip Bench Press Overview Exercise: Close Grip Bench Press Primary Muscle: Triceps Additional Muscle(s): Chest, Deltoids Type: Push, Compound Gear Needed: Barbell, Bench What is a Close Grip Bench…
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Close Grip Bench Press Overview Exercise: Close Grip Bench Press Primary Muscle: Triceps Additional Muscle(s): Chest, Deltoids Type: Push, Compound Gear Needed: Barbell, Bench What is a Close Grip Bench…