How to Properly Do Pull-Ups
You might be wondering why your pull-ups don’t give you desired results. It could be that you’re doing it the wrong way. Pull-up workouts are some of the most effective…
Natural Home Remedies to Get Better Fast
You might be wondering why your pull-ups don’t give you desired results. It could be that you’re doing it the wrong way. Pull-up workouts are some of the most effective…
Pull ups are hard and the lack of progress can be frustrating. But, progressive resistance works with every exercise, whether you are working with bodyweight or not. Getting to the…
Ever watched another dude hop up on a bat to do pull-ups and rip out 20 strict reps like it was no problem? Knocking out a solid set of pull-ups…
Pull Up Overview Exercise: Pull Up Primary Muscle: Upper Back Additional Muscle(s): Lats, Biceps Type: Compound, Pull Gear Needed: Body Weight What is a Pull Up?: One of the most…