5. Tea
Image: Ed’s Remedies
Wild lettuce is best consumed as a tea. You can take around 1-2 teaspoons of dried leaves and steep them in boiling water for about 10-15 minutes so that the water properly soaks up the nutrients. There is no predetermined amount that you should or shouldn’t be consuming, but the general consensus is that a 2-4ml tincture about three times a day should suffice.
There are people who should completely avoid wild lettuce so read on to find out if you shouldn’t be drinking this pain relieving tea.