5 Unconventional Ways To Get Lean
Working on debunking myths that will help you get lean? Andre Jackson of Men’s Fitness shares tips on how to get those lean and mean muscles. Saturated Fats Aren’t All…
Top 5 Ways to Improve your Squat
Whether you are an experienced lifter or new to the weight room, squats are a movement you need to get familiar with. The premier lower body exercise is one of…
Top 12 Tips for a Great Workout
Having trouble getting the best out of your workout? Can’t get past that plateau? Maybe you’re not doing all you can to work past that barrier. Here are 12 tips…
Attain Optimally Lean Muscles With This Action Plan
Andre Jackson writes that achieving optimal leanness is an art one has to learn. Below are some of the ways to do it. Combine Different Types of Exercise Exercise and…
Fitness Machines That Really Work You Up
Trust yourself and these 5 fitness machines to turn that body into a mean muscular frame with sculpted 6-pack abs. This compilation list includes tried and tested equipment used by…
Is Sex as Good as Your Average Workout?
Sex is definitely much better, right? Is it a good substitute for getting physically fit, though? In an article in Men’s Journal, Melaina Juntti answers this question. Researchers of a…
Six Tips for Getting Six-Pack Abs
Are you doing 500 sit-ups each day to develop your abdominal region? More importantly, are you getting results? Probably not. To get six-pack abs, it’s more than doing core workouts.…
Sylvester Stallone’s Expendables Arm Workout
The Expendables” series is back for a third round and the pulse-pounding, action-packed movie has its star-studded cast together again. It is the pound-for-pound, muscle-for-muscle king of action movies. Its…
Arnold Schwarzenegger’s Expendables Shoulder Workout
Arnold Schwarzenegger was once the governor of California. He is a businessman and investor. He is an actor and a writer. The accolades that the Austrian-born Schwarzenegger has received in…