Sebastian Stan’s Winter Soldier Workout
Sebastian Stan nearly was Captain America. He lost out to Chris Evans for the leading role in “Captain America: The First Avenger,” and instead played the role of his sidekick…
Edward Norton Workout for American History X
Edward Norton doesn’t strike many people as an actor with an exceptionally sculpted build. For his starring role in the 1998 film “American History X,” however, he squashed that notion.…
Get In Shape For The Summer With Rob Sulaver and Beach Fit
Summertime has arrived. And you know what that means: Beach weather. You’ve been putting in all that hard work in the gym to get beach fit so it’s time to…
Dwayne Johnson’s Hercules Workout and Diet
Dwayne Johnson was the highest-grossing actor in Hollywood in 2013, pulling in $1.3 billion from his four films. It’s a far cry from where he was 18 years before though.…
Video: Stephen Amell Shows Off Super-Hero Strength
Stephen Amell has impressed us all with how seriously he has taken the role of Oliver Queen in the hit TV series Arrow. Along with his acting skills, Stephen Amell’s…
Stephen Amell Workout and Diet
Stephen Amell plays the role of Oliver Queen, also known as “Green Arrow,” in the CW’s popular television show “Arrow.” His character is a billionaire who enjoys spending his time…
Hafthor Julius Bjornsson’s Workout: The Mountain [Game of Thrones]
Ever dream of bench pressing over 500 pounds or squatting 770 pounds? Perhaps you want to deadlift nearly 1000 pounds. Only a fictional character like the “Incredible Hulk” or “Superman”…
Watch “The Mountain” Deadlift 994 Pounds
Hafthor Julius Bjornsson is not just “the mountain.” He is a monster and he is a beast. When casting somebody to take on the role of the overpowering Ser Gregor…
Romanian Deadlift Benefits for Athletes
The Romanian deadlift is a great exercise for your hamstring. So, if you are an athlete or if you are someone who loves running or getting into adventurous activities that…