Keep Bottles of Water in Your Car
It’s always a good idea to bring a couple of bottles of water with you every time you’re traveling. Yes, this includes when you’re traveling by car. This trick is similar to placing a bottle of water beside your bed.
Sometimes we find it too inconvenient to drop by the nearest store to have a glass of water when we’re thirsty, so we end up foregoing it. But if you have water in your car, you will not have any excuse not to drink it. In fact, you could find yourself drinking water unconsciously in between traffic even if you don’t feel the need to. This is really a good thing, because the more water you drink, the healthier you will become.