Hardgainer Training Series: TJ’s Training Journal [Volume 2]
Squat Emphasis Training Day Workout Notes Today is my last workout before vacation. My lower back is still sore from the elevated sumo deadlifts from 2 workouts ago. Apparently, I…
Natural Home Remedies to Get Better Fast
Squat Emphasis Training Day Workout Notes Today is my last workout before vacation. My lower back is still sore from the elevated sumo deadlifts from 2 workouts ago. Apparently, I…