Why You Should Eat Beans
Studies suggest that eating a moderate amount of beans every day helps lessen bad cholesterol. Also, in the same study, results show that for every 5% decrease in bad cholesterol,…
Natural Home Remedies to Get Better Fast
Studies suggest that eating a moderate amount of beans every day helps lessen bad cholesterol. Also, in the same study, results show that for every 5% decrease in bad cholesterol,…
You are what you eat, they say; but men don’t always listen to hearsay. Scientists and researchers say that you can eat your way to a better-smelling and better-looking you.…
We’ve heard about the many benefits that can be derived from green tea. Aside from being a potent antioxidant, it’s believed to slow down Alzheimer’s disease, prevent cancer, calm the…
Gluten-free food can be beneficial even to people who don’t react to gluten. This is because when people avoid gluten, they also avoid refined flour, which is the culprit of…
In recent years, more people have been switching to vegetarianism in the hopes of a healthier lifestyle; many have succeeded. Based on a recent study, however, vegetarians are increasingly prone…