Build Muscle With The Texas Method [Workout 8]
Looking to build muscle? TJ, our resident expert on the topic has been exploring different techniques in his training log here on conFITdent. You can follow his progress in these…
Natural Home Remedies to Get Better Fast
Looking to build muscle? TJ, our resident expert on the topic has been exploring different techniques in his training log here on conFITdent. You can follow his progress in these…
If your goal is to build muscle, our expert on the topic has been putting theories to the test in his training log here on conFITdent. You can check out…
Squat Emphasis Training Day Workout Notes Today is my last workout before vacation. My lower back is still sore from the elevated sumo deadlifts from 2 workouts ago. Apparently, I…