Fish
According to new research, there is a link between the level of omega-3s in the blood and the size of the brain. People who have lower levels of omega-3 have smaller brains than those who consume higher doses of omega-3.
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According to new research, there is a link between the level of omega-3s in the blood and the size of the brain. People who have lower levels of omega-3 have smaller brains than those who consume higher doses of omega-3.