Edward Norton in American History X
Remember Edward Norton’s look in Fight Club? He was just a scrawny nobody who joined Durden in the world of Fight Club, trying to be a man. Well, you can scrap your prejudices away because in American History X, he went from being scrawny to being brawny, and for a good reason. He played the neo-Nazi dude Derek Vinyard, a man who can kick your ass and make you regret to even cross paths with him. It’s like he became Durden in this movie! So then how did Norton bulk up for this awesome role? He did a high protein diet with strength exercises. You can do this too! (Minus the shaved head.)