Can Booze Help You Lose Weight?
Most diet plans give a big fat no to drinking alcohol and all its empty calories, but how alcohol affects your diet might not necessarily be so terrible in moderation.…
Natural Home Remedies to Get Better Fast
Most diet plans give a big fat no to drinking alcohol and all its empty calories, but how alcohol affects your diet might not necessarily be so terrible in moderation.…
A new drug that’s been studied for its effects on preventing Alzheimer’s disease might also have some other fountain of youth qualities as well. The drug is called J147 and…
Shoulders are an important part of a man’s body. They really set the stage for stature and width that can make you appear more dominant and strong. Building them up…
Bad news bachelors, a recent found that living alone might lead to worse eating choices, and therefore an extended waistline. The research done at the Queensland University of Technology found…
Cravings happen, but they can often be explained and handled by feeding the root cause of the issue. It can be hard to stick with moderation when the intense cravings…
Time and again research proves that having fat on the belly area is worse than being overweight in general. A recent study confirmed that having a lot of belly fat…
If you’ve suspected that allowing yourself a cheat day when it comes to following your diet is the key to success, you might be onto something. Some new research has…
Believe it or not, in addition to workouts, what you eat and some factors of your lifestyle also play a part in how defined your abs look. (Or not.) If…
Bananas are super healthy and a great source of potassium and an energy boost…but just nomming them down every day on the way to the gym can get a little…