The Green Foods For Men Diet
WHAT IS THE GREEN FOODS FOR MEN DIET? What may seem at first glance as a book describing the 50 best green foods to consume, is actually more useful than…
Make A Shake
For many, dieting means cutting out foods and snacks they believe causes their body to gain weight and makes them feel unhealthy. Unfortunately, the majority of the foods and snacks…
Physiology Not Created Equally
Have you ever wondered if it’s true that certain people lose weight easier than others do? Evidence supporting this notion has been found by researchers at the Phoenix Epidemiology and…
Walk Away From The Car To Curb Weight Gain
New research that sheds light on weight loss has emerged from the England’s University of East Anglia and the Centre for Diet and Activity Research. This study, led by researcher…
The Biggest Loser Diet
The NBC reality TV show, The Biggest Loser, has showcased 16 seasons of contestants that have successfully shed the weight and turned their lives around. Typically contestants are exceptionally overweight,…
Myths About Skinny Men and Muscle-Building
Gym trainers call them ectomorphs, or hard muscle-gainers, as opposed to mesomorphs, the naturally muscular body types. Mesomorphs naturally pack muscles with the least effort. Ectomorphs have difficulty gaining weight,…
Build Muscle With These Foods
Food experts have hundreds of food options for helping athletes build muscles. What if you’re given only five kinds of food to eat to build your muscles? What foods will…
MusclePharm Combat Powder: Another Good Product From MusclePharm
Protein is needed to develop muscles in your body. Without a sufficient supply of amino acids training gains will not be maximized, wasting your hard earned gym efforts. To avoid…
Why More Men Are Joining Gym Classes
The gym is still dominated by pink tights and heart-stopping feminine butts, but men are catching up and joining the gym population. More of the male species are attaining their…