17. Avoid Information Overload, Especially the Negative
Bleak news from media and the community can dampen your mindset. Reduce and control negativity.
18. Write Your Goals and the Reasons Behind Them
Writing alone already brings you to the proper frame of mind. Sticking the notes on your mirror, wall, or computer will further keep your mind focused on your goals.
19. Be Creative
Encourage innovative ideas by writing down possible courses of action for areas in your life that need improving. If you’d like to live a healthier life, for instance, write as many ideas as you can about becoming healthier.