Is Vitamin E Really or Rarely Beneficial?
Studies have been contradicting the positive (or not so positive) affects of vitamin E. Some studies have shown that the supplement is responsible for improving health and enhancing brain functions.…
Natural Home Remedies to Get Better Fast
Studies have been contradicting the positive (or not so positive) affects of vitamin E. Some studies have shown that the supplement is responsible for improving health and enhancing brain functions.…
John Kiefer’s carb back loading is a successful and popular fat-loss and fitness manual, and is utilized by thousands of individuals as a tool to help them achieve results with…
Is halitosis, a.k.a. bad breath, turning your relationships sour? Worse, are people turning away when you talk to them? Certainly, there are ways to deal with halitosis to avert embarrassing…
Before you take another bite of that breakfast, nutritionist Anita Ellis would like to recommend some foods that are good for the gums and teeth. Foods rich in vitamin K,…
Energy naturally wanes mid-day. A human’s “body clock” regulates peak wakefulness and sleepiness, with the strongest drive to sleep occurring from 2:00am to 4:00am, and from 1:00pm to 3:00pm. So,…
Buying second homes, or vacation homes, even before owning a first home is becoming a trend among homeowners. Real estate experts say that it’s gaining popularity to acquire a vacation…
Intense resistance training is designed to strengthen the physical structure, especially bones. However, these regimens can drain you of large quantities of calcium through sweating. This deprives the bones of…
Many things have been said about true leadership and what makes an effective leader. In whatever time and age, the following attributes must be found in a leader: A leader…
Hoodwink sleeplessness with Brian T. Horowitz’s tips for better sleep. His article in Men’s Fitness mentions the importance of solid unbroken sleep. Associate Professor J. Todd Arnedt at the University…