Best Barbell Exercises for Speed Development
Your goal? Breakneck speed. How? The most efficient way possible, by getting stronger. Speed Development: How Speed Kills On the playing field, those who win the first steps win the…
Natural Home Remedies to Get Better Fast
Your goal? Breakneck speed. How? The most efficient way possible, by getting stronger. Speed Development: How Speed Kills On the playing field, those who win the first steps win the…
Meet the Expert: Who Am I? My name is Eric Bach. I’m a Strength Coach, Online trainer, nutritional consultant, and writer. >>> Get Fit and Play Better Golf: Expert Interview…
All men want to boost their fat loss — we all want to get lean, get ripped, and sculpt an awesome body. We won’t be able to show off a…
Willpower will help you succeed in anything. It gives you that ability to overcome, to stay consistent when things get hard, and to still enjoy every second. ConFITdent asks three…
Nutrition fuels your fitness goals — mastering it will give you the body you’ve dreamed of; ignoring it will defeat you. But there’s so many different myths, debates, and camps…
There are endless sayings and phrases that have been around for ages and of all of them, the most timeless may be “No Rest for the Weary.” You work your…
ConFITdent men need to eat healthy. Not only will eating healthy help you pack on muscle and shed fat, it’ll keep you feeling energetic, happy, and – well – confitdent!…
What I’m about to tell you changed my training forever. It did for my strength training what TiVo did for my television schedule: simplify and improve it. It’s been the…
Shaving using a straight razor offers a smoother finish. That is why men want to have the skills on how to shave with a straight razor even though it is…