Ginga
Ginga is the basic move of this martial arts technique. This is the foundation move where all the moves of Capoeira are based. So, it’s quite significant to learn this.
Stand straight and make your legs parallel to your shoulders and your arm. Slightly bend your knees, then raise your arms so that your hands cover and protect your face. Step your right foot backward and cover your face with your right hand. Then, go back to your parallel position and step your left foot back while covering your face with your left hand. Do this continuously so that you aren’t an easy target.