Libido: Top Exercises to Give Yourself a Boost
Working hard and always being busy sometimes makes it hard for men to get ready or be in a mood and condition for a romantic night with their partner. Thus,…
Outdoor Workout: Basics to Build Muscle at the Playground
Are you into fitness but you’re short on your budget, or don’t want to enroll in a fitness program that costs a lot? You can’t make it to the gym…
Exercise is the Best Workout and Personal Life Equalizer
If home and work are creating havoc to your life, consider hitting the gym. A study shows that exercise helps to reduce stress that causes conflicts between the workplace and…
How The Spartan Race Can Help You Live a Better Life — with Joe De Sena
The Spartan Race is an ultimate challenge that combines strength and endurance of both the body and mind. Not only do you have to push your body past the point…
Kellan Lutz Workout and Diet
Recently coming to light as one of the main characters in the movie saga Twilight, Kellan Lutz is one of Hollywood’s coming out stars. Since the recent movies, Kellan Lutz…
9 Exercises To Get Bigger Biceps
All fitness trainers would be the first to agree that a bulging and bigger biceps is one of every man’s best assets. The problem, however, is getting those flabby muscles…
Channing Tatum Workout and Diet
Channing Tatum is definitely one of the rising stars in the entertainment scene these days. With his amazing body that women find irresistible, he’s receiving regular movie roles, mostly showcasing…
Mark Wahlberg Workout and Diet
Having his own dream gym and boxing ring, Mark Wahlberg really takes bodybuilding into a different level. As a busy actor, family man, and an official businessman, making time in…
Christian Bale Workout and Diet for American Psycho
American Psycho is definitely one of the best horror movies of the last decade. It stars Christian Bale, the anti-hero of the movie, who impressed a lot of people not…