Burpees: The Exercise You Hate to Love
Few things are more despised in life than burpees. Burpees will help you torch fat, build muscle, and boost your endurance and mental toughness. Burpees are a remarkably efficient exercise…
Natural Home Remedies to Get Better Fast
Few things are more despised in life than burpees. Burpees will help you torch fat, build muscle, and boost your endurance and mental toughness. Burpees are a remarkably efficient exercise…
Are you into fitness but you’re short on your budget, or don’t want to enroll in a fitness program that costs a lot? You can’t make it to the gym…
Yoga is not only for women nowadays. Recent articles have said that more men are enrolling in yoga alongside women. It is not a hardcore exercise but it has a…
I love lifting heavy weights. Who doesn’t want to be strong, look b ad-ass and chisel a physique that even Greek gods would envy? However, if you do not have…
Hotel gyms are hit or miss, but when it comes to putting some work in – never count out using your body weight to execute a hotel room workout. Most…
Anthony Mychal is a master of building the X physique and tricking – a sport that mixes gymnastics and acrobatics to coordinate unbelievable moves in mid-air. After stumbling upon tricking…
It might sound ridiculous that someone can do sets of one arm pull ups when they start doing pull ups for the first time. The main reason being that most…
When it comes to the many different bodyweight exercises that one can choose from it can be a bit confusing in choosing the ones that get the best results. This…