Bane Workout: Traps [The Dark Knight Rises]
Looking to get massive traps like Bane? Your search has come to an end. This article is part of the Get Big Like Bane series. By following this training program,…
Bane Workout: Shoulders [The Dark Knight Rises]
Looking to get bowling ball shoulders like Bane? You’ve come to the right place. This article is part of the Get Big Like Bane series. By following this training program,…
Healthy Meat: Ground Turkey vs. Ground Beef
What is considered a healthy meat, is it burgers, tacos, meatballs? Just thinking about them can make most men salivate. With the option to have all of those with ground…
Rumors and Facts: Tom Hardy’s Bane Workout [The Dark Knight Rises]
There is no doubt that The Dark Knight Rises will be one of the biggest movies of the decade. The anticipation for this film alone has many wondering if it…
Confidence with Women in 5 Easy Steps
Confidence with women is something that directly correlates to your successes and failures. So what I want to go over with you today is a few different ways that you…
Healthy Bread: Whole Wheat vs. White
If you walk through the bread aisle, you’ll see tons of giant labels that say “whole wheat” or “heart healthy multi-grain” which have been making more and more consumers turn…
White Meat vs. Dark Meat: Healthy Choices
For quite some time “white meat” seemed to be the preferred choice of protein. While most kids would reach for the drumstick, the adults always ask for a piece of…
Buyer’s Guide to the Best Training and Nutrition Programs [Free E-Book]
If you don’t know who Sean Hyson is, you definitely should start reading up on some of his material. Sean is a colleague of mine and is the Group Training…
Picking Up Women at the Beach
One of my favorite things to do is picking up women. One of my favorite places to go is the beach. The beach or a pool party is a great…