Matthew McConhaughey Workout and Diet
Probably one of the most versatile actors around, Matthew McConhaughey has been gathering fans since his start in the world of acting. He is also most notable for his drastic…
Joe Manganiello Workout and Diet
Joe Manganiello is a Hollywood star who is famous for his role as a werewolf in the hit television series True Blood. Such a role, of course, calls for a…
Become A Better You: A Can’t-Miss Interview with James Fell (Part I)
Few fitness experts inspire readers with the humor, wit, and bluntness of James Fell. As a syndicated columnist for the Chicago Tribune and the Los Angeles Times, fitness buff at…
Tabata: 5 Minute Routine to Torch Fat Fast
If you want to lose your excess weight and gain muscles, you might want to try tabata. It is a method for intensity training that will surely get your adrenaline…
Brad Pitt: Achilles Workout and Diet From Troy
For his role of Achilles in the hit movie Troy, Brad Pitt was one of the actors who had to get into shape in order to fulfill his role. Here…
Taylor Lautner Workout and Diet
One of the youngest and most well known stars to have recently risen to fame, Taylor Lautner is probably better known for his role as Jacob Black in the Twilight…
Yoga Poses: Basic Stretches You Can Do
Yoga is not only for women nowadays. Recent articles have said that more men are enrolling in yoga alongside women. It is not a hardcore exercise but it has a…
Brad Pitt: Tyler Durden Workout and Diet
Brad Pitt is an international Hollywood movie star who has appeared in many films to date. One of his more famous ones is Fight Club, which came out just before…
Ryan Reynolds: Hannibal King Workout and Diet
As one of Hollywood’s most recently coming out superhero actors, Ryan Reynolds made his mark with his performance as Hannibal King in the hit movie Blade Trinity, the third movie…