Gerard Butler: 300 Workout and Diet
Gerard Butler is a Hollywood actor who is well known for his role of King Leonidas in the hit blockbuster movie 300, which was based on an event occurring millennia…
Natural Home Remedies to Get Better Fast
Gerard Butler is a Hollywood actor who is well known for his role of King Leonidas in the hit blockbuster movie 300, which was based on an event occurring millennia…
Men love watching sports. But, wouldn’t it be better to be able to do sports too? Well, it may seem very hard but if you know the techniques, you will…
From the red-eye business trip to the standard family vacation, maintaining your health and fitness is often a difficult task. Making time to exercise when traveling is only half of…
It is very frustrating if you see your fresh fruits and vegetables rot in a matter of days. You spend money to get healthy, but then you do not get…
As Andy Williams would say it, “It’s the most wonderful time of the year.” Well, yes, we can all agree that Christmas, Hannukah and the New Year are some of…
Wolverine is a certified ConFITdent badass. There’s no doubt about it. He’s over 100 years old, fluent in more than 7 languages, and trained as a samurai in Japan. Not…
What is the deal with spotting? I’ve had some guys get pissed if I help them too much and some guys yell while struggling for me to help them more.…
Cooking steak is not at all difficult. You just to need to get a good quality steak and you are ready to do some home cooking. It is definitely a…
I work two jobs and find it really hard to make it to the gym. What are some really speedy routines that I can do to still get a decent…